Therapy Services

Free Phone Consultation

Choosing the right therapist is a very important step. I offer a complimentary 15-minute phone consultation to allow you to ask any questions, gain an insight into my approach, and determine if we might be a good fit. There is no pressure or obligation, just a chance to connect and see what feels right for you.

Face-to-Face Therapy Session

In-person sessions are 50 minutes long and take place in a quiet, comfortable space in either Rathmines or on Dawson Street in Dublin City Centre. These sessions offer a confidential, empathetic space where you can feel heard without judgment, and where we can work together to explore whatever you are facing.

Phone/Video Call Session

While I personally value the depth of in-person connection, I understand that it’s not always possible or preferable for everyone. I offer therapy sessions via phone or secure video call, depending on what works best for you. These sessions last 50 miuntes and provide the same supportive, confidential space to explore whatever you are facing, no matter where you are.